• Social
  • About us
  • Get in touch
Logo
  • Features
    • All-in-one dashboard See all that is posted, scheduled, or put for approval at one go.
    • Put All Content At Once Put your content on Indzu and post it across all platforms at once.
    • Collaborate as a team Define roles as a “manager” or “CEO”. Bring the best from everyone.
    • Get a preview Get a peek at how your content looks before publishing. Be assured before publishing.
    • Customize captions & hashtags Tune your captions and hashtags for each platform
    • Schedule Your Content Schedule your content according to audience needs.
    • Save In drafts Easily save your content in the draft section for future editing
    • Get Approvals Take approvals and suggestions of your team members and clients.
    • Plan with a clear view See all key dates and content in one place for easy planning.
    • Handle unlimited clients With a separate window for each client, there is no confusion, only simplicity.
  • Platforms
    • Instagram A great presentation is a business's biggest advantage, and Instagram amplifies it.
    • Facebook Be near and dear to everyone—be where they are, on Facebook.
    • Google My Business Your name should stand out when people google business and grab local attention.
    • X Your opinions reflect your business values. On X (Formerly Twitter), showcase opinions, showcase business.
    • Linkedin Adding a professional touch to your business is easy—just be on Linkedin.
    • Youtube Video marketing is the best strategy—ace it on YouTube to win hearts and grow your business.
    • Pinterest A Pinterest-inspired vibe can drive huge conversions. Start vibing!
    • TikTok When bans couldn’t stop engagement, imagine what TikTok can do for your business.
  • Resources
    • Blog Know every tidbit of the hows and whats of social media through our blogs.
    • Help Desk Facing any problems? Get detailed explanations and solutions.
    • Product Updates Stay updated with our latest enhancements and new features.
  • Pricing
  • Login
  • Signup
Logo
Features
Platforms
Resources
Blog Help Desk Product Updates
Pricing
Login Signup Schedule a Demo

Last updated on June 24, 2025

How to delete Instagram account?
Social

How to delete Instagram account?

Last updated on June 24, 2025
Lisha Sahoo

Table of Contents

  • 1. Is it better to delete or deactivate an Instagram account?
  • 2. What happens when you deactivate your Instagram account?
  • 3. What happens when you delete your Instagram account?
  • 4. How to delete Instagram account? (STEP BY STEP)
  • 5. How to download your data from Instagram?
  • 6. Deactivate Instagram account
  • 7. FAQ
  • 8. Key Takeaway
Social Blog Author Section
Author Name with Link Lisha Sahoo · June 23, 2025
How to delete Instagram account?

You want to stay away from Instagram and delete your account. Or you always think about deleting the account, but are afraid that you might lose your data. Do not worry anymore; this blog will teach you how to delete Instagram account step by step without losing any data.

This blog will help you decide whether account deletion or deactivation is right for you. You will learn how to delete an Instagram account on phone. We would also help you understand all sides of deletion and deactivation.

Is it better to delete or deactivate an Instagram account?

delete the account

You should delete the account

  1. If you feel that Instagram is not the right platform for you. You are unable to connect with people who share the same vibe. Thus, Instagram does not feel like your place to be.
  2. You are gaining attention from other social media platforms. Additionally, your target audience is not present on Instagram, and staying on the Platform is not yielding any benefits for you.
  3. You are not a big fan of the buzz Instagram creates and prefer not to engage too much online
  4. Instagram constantly gets some new trends, new viral videos, hooks, loops, etc, making you feel distracted or disconnected from real life, and you are unable to focus on real-life tasks
  5. Although Instagram ensures that you are safe on the platform, sometimes people take it too far, harassing or disturbing you excessively.

You should deactivate the account

  1. If you want to focus on something and, due to time management issues, need to stay away from Instagram for a while,
  2. If you want a break from Instagram, you do not wish to make any permanent changes. But you want to stay temporarily away from it.
  3. If you want to rebrand yourself, change your brand image, or enjoy a fresh start on Instagram.
  4. Suppose you are getting unnecessary attention on the platform, and you feel that there is too much going on. In that case, consider taking a break on Instagram.

What happens when you deactivate your Instagram account?

  1. When you deactivate your Instagram account, all your content, likes, comments, shares, profiles, and other information will be hidden from others.
  2. If you want to reactivate your Instagram account, you can log in using your credentials.

What happens when you delete your Instagram account?

Users are always in a rush and keep searching for how to delete my Instagram account. But it is important to know what happens after that.

  1. Instagram suggests that you download your data before deleting the account.
  2. When you delete your Instagram account, all your content, likes, comments, shares, profile, etc, will disappear from the platform.
  3. You will lose your Username; someone else might take it. You could also use your Username to create another account.
  4. After 30 days of account deletion, your data on Instagram will be permanently gone
  5. Before 30 days, you can log in to your account and get back your Instagram.
  6. Complete Account deletion can take up to 90 days. Your content and data may remain with Instagram (it might not be accessible to you). Instagram stores data for extreme cases, such as disasters or software glitches.

Feature / Action

Deactivating Account

Deleting Account

Definition

Temporary suspension of your account

Permanent removal of your account

Access to Account

Can be reactivated anytime by logging in

Cannot be recovered once deleted

Profile Visibility

Hidden from others (including your username, photos, bio, etc.)

Permanently removed

Photos, Videos, Comments, Likes

Temporarily hidden

Permanently deleted

Messages/DMs to Others

Messages may still be visible to others

Previous messages may still be visible (only your name is gone)/ might get deleted

Account Link (URL)

Shows “User not found” temporarily

The URL becomes invalid

Followers and Following List

Hidden temporarily

Deleted permanently

Reactivation

Log in again to restore everything

Cannot reactivate after 30 days

Tagging and Mentions

The tags are still visible but not clickable

Tags become non-functional (your name is removed)

Comments and Likes on Other Posts

Disappear temporarily

Removed permanently

Instagram Data

Preserved temporarily

All data erased permanently (after 30-90 days)

Username Reservation

Username is retained

Username may become available to others.

Use of Instagram-linked Services

Not available during deactivation

No access permanently

Time to Take Effect

Immediate upon request

Takes up to 30 days to fully delete after request

How to delete Instagram account? (STEP BY STEP)

We hope that you have a clear understanding of the difference between temporarily deactivating your account and permanently deleting it.

If you have decided to delete your account, there are a few things to consider before proceeding.

Things to keep in mind before deleting the account

You may not be able to recover your Username on Instagram. When you delete your account on Instagram permanently, anyone else can take your Username.

  1. If you are a creator or influencer on Instagram, you should inform your followers about your exit. This may not sound easy, but it is necessary. You can also give them alternate ways to reach you.
  2. If you were using any 3rd party apps or any other app for Instagram, then you can remove permissions from those apps.
  3. The most important thing is downloading your data from Instagram before deleting it.

How to download your data from Instagram?

Before learning how to delete a Instagram account, you should learn how to download data from Instagram.

  1. Click on the three vertical bars in the rightmost upper corner; this will open “settings and activity.”settings and activity
  2. Click on “Your Activity” and click on “Download Your Information.”Download or Transfer information
  3. You can click on “Download or Transfer information.”Download or Transfer information
  4. Select the Instagram account for which you want to download the information (if you have more than one account)
  5. Click on “all available information.”
  6. Then, you can select “download to device.”download to device
  7. There, you can select the “Date Range” and choose custom dates.
  8. Then, you can click on “create files.”
  9. This process can take up to 24 hours to download that information.
  10. Instagram will send a confirmation to your email ID, and you can then return to the Instagram app to download the information from your activity section.create files
  11. After downloading all the information, you should extract this information from Instagram. (Instagram would ask you to login again to download the information)
  12. Now, you can proceed with account deletion

Delete or Deactivate Instagram

  1. Open your Instagram, go to your profile picture located at the rightmost corner below.Delete or Deactivate Instagram
  2. Click on the three horizontal lines.Now go to the “account center.”
  3. Next, go to “Personal details.”Personal details
  4. Now click on “Account ownership and control.”
  5. Next, tap on “Deactivation or Deletion.”Account ownership and control
  6. Choose the Instagram account you want to delete or deactivate.

Deactivate Instagram account

  1. Click on “Deactivate account.”
  2. Then click on continue
  3. Give your password, and then you will temporarily deactivate your account.

Deactivate account

Delete Instagram account

  1. Click on “Delete account.”
  2. Then click on “continue.”Delete Instagram account
  3. Select the reason, or click on “something else.”
  4. If you have already downloaded your information, then click on “Continue.” Otherwise, you can click on “download your information.”download your information
  5. Then, enter your password and click Continue.enter your password and click Continue

FAQ

  1. How many days does it take to delete the Instagram account permanently?

It takes 30 days to delete an Instagram account permanently. However, Instagram servers may or may not store your data for 90 days.

  1. How many times can I deactivate my Instagram?

You can deactivate your Instagram once a week. You can log in at any time to activate your account.

  1. I am unable to log in after deactivating or deleting my account. What should I do?

If you deleted your account

You must remember your Username. Instagram can help you reset your password, but your Username is also important.

You can also ask your friends for your Username; they can access it.

If you had temporarily deactivated your account

You can use your phone number or mail ID to recover your Username or password.

  1. Can Instagram delete my account?

No, Instagram cannot delete your account. You or anyone having the account credentials can delete your account.

However, if you do not follow the community guidelines, Instagram can disable your account.

  1. How to delete an Instagram account faster?

  • Click on the three vertical bars in the rightmost upper corner; this will open “settings and activity.”
  • In the search bar, type “DEL”
  • A deactivation or deletion option would appear.
  • Then, you can follow the regular steps. Account deletion will take 30 days.
  • If you are searching for ways of how to delete your Instagram account faster, consider deactivating the account. Deactivating is easier and faster.

Key Takeaway

Key Takeaway

Now you have learnt how to delete Instagram account easily. Whether you want to delete your account permanently or deactivate it temporarily is entirely your choice. However, we request that you make informed decisions and understand all aspects of deletion or deactivation.

If taking a break is your point, then consider temporarily deactivating. But, if necessary, you can delete your presence from Instagram forever.

Suppose you want to know how to manage time efficiently without deleting or deactivating Instagram. In that case, you can see our blogs about restricting accounts on Instagram or turning on quiet mode on Instagram.


Subscribe to our Newsletter

"Want a social media assistant by your side 24/7? Try Indzu Social - It's forever free!"

Try it Now!
Share this article
Facebook LinkedIn X

Lisha Sahoo

Lisha Sahoo | Content Writer at INDZU, A movie buff, philosopher at heart, and 200% emotion-powered. Either lost in her own universe of deep thoughts or keenly observing the world around her, she turns everyday moments into stories

More To Explore

How to clear Instagram cache? Social

How to clear Instagram cache?

Is your Instagram slowing down, or are you experiencing a glitch? Learn how to clearInstagram...

June 18, 2025
Why can’t I follow people on Instagram? Social

Why can’t I follow people on Instagram?

Everything is just going fine. You gain some new friends on Instagram. This feels so...

June 16, 2025
How to turn off Meta AI on Instagram Social

How to turn off Meta AI on Instagram

Meta AI was launched on Instagram in April 2024. When many people found it amazing...

June 12, 2025
Best Instagram Reel length for Maximum Engagement Social

Best Instagram Reel length for Maximum Engagement

Instagram Reels have become a cornerstone of content marketing on the platform. This blog explores...

June 9, 2025
How many Instagram accounts can I have?​ Social

How many Instagram accounts can I have?​

Do you want to have another Instagram account? Do you feel it’s necessary to have...

June 3, 2025
Tips for Evaluating Social Media Tools During Free Trials Social

Tips for Evaluating Social Media Tools During Free Trials

4.89 billion people are using social media across the globe and nearly every individual is...

June 2, 2025
Does Facebook notify when you screenshot a story?   Social

Does Facebook notify when you screenshot a story?  

Wondering does Facebook notify when you screenshot a story? The simple answer is no. Facebook...

June 2, 2025
What is the meaning of Instagram user? Social

What is the meaning of Instagram user?

Just yesterday, you saw the real user’s name in the DM section, and now you...

May 31, 2025
Why can’t I add music to my Instagram post? Social

Why can’t I add music to my Instagram post?

Music is a game changer in content; music can direct our mood and enter directly...

May 28, 2025
What is Quiet Mode On Instagram? Social

What is Quiet Mode On Instagram?

Is there any way you can be on Instagram but not be there at the...

May 22, 2025
What are Impressions on LinkedIn? Social

What are Impressions on LinkedIn?

Are you posting on LinkedIn to gain more reach and popularity? While you are posting,...

May 13, 2025
Is LinkedIn Premium worth it? Social

Is LinkedIn Premium worth it?

If you see your friend subscribing to LinkedIn Premium and wonder if you could manage...

May 13, 2025
How to change an Instagram password? Social

How to change an Instagram password?

Did your friend find out your Instagram password? Here’s how to change an Instagram password...

May 13, 2025
How to get more followers on Instagram? Social

How to get more followers on Instagram?

Done everything? Have you tried all the hacks? Posted all kinds of content? Improved content...

May 12, 2025
How to see if someone unfollowed you on Instagram? Social

How to see if someone unfollowed you on Instagram?

Just some days before, you saw many followers on Instagram, but now you see that...

May 7, 2025
How to block someone on LinkedIn? Social

How to block someone on LinkedIn?

Some people do not understand the value of your time; they will constantly send irrelevant...

May 7, 2025
How to download Instagram videos? Social

How to download Instagram videos?

You just saw an Instagram reel using the Insta app, and now you want to...

May 6, 2025
Instagram Video Length: Let Us Debug How long can a video be on Instagram? Social

Instagram Video Length: Let Us Debug How long can a video be on Instagram?

You saw others posting long videos on Instagram and thought you could do the same,...

May 2, 2025
How to change your name on Instagram Social

How to change your name on Instagram

Want to rebrand your Instagram? Learn how to change your name on Instagram! Instagram is...

May 1, 2025
How do you tag someone on Instagram? Social

How do you tag someone on Instagram?

You came across relatable content on Instagram, and you want to tag your bestie, but...

April 30, 2025
How to see who shared your Instagram post. Social

How to see who shared your Instagram post.

Did you see your post on someone else story and wonder how to see who...

April 29, 2025
All Social Media Stats Research Social

All Social Media Stats Research

Social Media Stats Social media was initially created to improve communication among people and make...

March 25, 2025
21 Interesting Stats you need to know about YouTube Social

21 Interesting Stats you need to know about YouTube

Are you a business, looking to grow on YouTube? Or are you a content creator,...

March 17, 2025
TikTok by the Numbers: Must-Know Stats to Dominate in 2025 Social

TikTok by the Numbers: Must-Know Stats to Dominate in 2025

Most Important TikTok Stats: TikTok is a social media platform that revolutionized social media platforms....

March 12, 2025
19 Most Important Pinterest Statistics Social

19 Most Important Pinterest Statistics

Many users think that Pinterest is a search engine or the hub for new ideas...

March 12, 2025
What Does Restricting Someone on Instagram Do? Social

What Does Restricting Someone on Instagram Do?

It is a beautiful day, and you want to spend your energy on positive things....

March 11, 2025
How to see and recover deleted messages on Instagram? Social

How to see and recover deleted messages on Instagram?

You were doing something, and Instagram messages got deleted mistakenly, or you were just in...

March 11, 2025
How to hide followers on Instagram Social

How to hide followers on Instagram

A lot of your friends, relatives, or colleagues are likely on Instagram. However, you might...

March 11, 2025
22 interesting stats about LinkedIn Social

22 interesting stats about LinkedIn

 Interesting LinkedIn stats: Are you planning to use LinkedIn for your business? Do you wish...

March 11, 2025
How to Change Background Color on Instagram Story Social

How to Change Background Color on Instagram Story

You may not be able to change your life overnight, but at least you can...

March 11, 2025
Essential Instagram Stats You Need to Know in 2025 Social

Essential Instagram Stats You Need to Know in 2025

Do you think of purchasing something and search for it on Instagram before purchasing? Instagram’s...

March 11, 2025
18 Interesting Google My Business Stats 2025 Social

18 Interesting Google My Business Stats 2025

The journey of Google My Business started in 2004 when Google started listing local businesses....

March 10, 2025
Interesting Facebook Stats- You Can’t Ignore in 2025 Social

Interesting Facebook Stats- You Can’t Ignore in 2025

No one needs an introduction to Facebook, but many people would be surprised to know...

March 10, 2025
Does instagram notify screenshots when you screenshot a story, post, or direct message? Social

Does instagram notify screenshots when you screenshot a story, post, or direct message?

Have you ever wondered does instagram notify screenshots when you screenshot a story, post, or...

March 9, 2025
Can you see who views your Instagram profile, story, and post? Social

Can you see who views your Instagram profile, story, and post?

Getting curious about how can you see who views your Instagram profile, story, and post....

March 8, 2025

Subscribe for the latest news. Stay updated on the latest trends.

Features

  • Dashboard
  • Schedule content
  • Contents
  • Save drafts
  • Collaboration
  • Get approvals
  • Preview
  • Clear view
  • Customize hashtags
  • Unlimited clients

Platforms

  • Instagram
  • Tik Tok
  • X(Formerly Twitter)
  • Google My Business
  • Pinterest
  • Youtube
  • Facebook
  • Linkedin

Company

  • Social
  • Plans
  • About us
  • Blog
  • Get in touch

Resources

  • Product Update
  • Help Desk
  • Partners

  • Affiliate Program

Quick Contact

  • [email protected]
  • Indzu LLC 30N Gould St Ste R Sheridan, WY 82801
Privacy Policy || Terms & Contitions || Refund Policy

Copyright ©2025 Indzu LLC - All rights reserved