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Last updated on May 22, 2025

What is Quiet Mode On Instagram?
Uncategorized

What is Quiet Mode On Instagram?

Last updated on May 22, 2025
Lisha Sahoo

Table of Contents

  • 1. What Does Quiet Mode on Instagram Do?
  • 2. How do you turn on quiet mode on Instagram?
  • 3. Are Sleep mode and Quiet mode the same?
  • 4. How to pause all notifications on Instagram?
  • 5. How to mute all Instagram notifications without enabling Quiet mode?
  • 6. What is the difference between Quiet Mode vs. Pausing All Notifications?
  • 7. How can you turn notifications on or off for a specific person?
Uncategorized

What is Quiet Mode On Instagram?

Blog Author Section
Author Name with Link Lisha Sahoo · May 22, 2025
What is Quiet Mode On Instagram?

Is there any way you can be on Instagram but not be there at the same time? Instagram has a “Quiet Mode” feature that can enable this superpower. But what is quiet mode on Instagram, and how can you turn it on or off?

How will it affect your engagement? Will your friends figure out that you enabled quiet mode? And will you miss any updates while being in quiet mode? We will learn all about this here.

What Does Quiet Mode on Instagram Do?

Quiet mode on Instagram is like our phones’ do not disturb feature. You will be on Instagram, but it will be quiet for you.

Feature

Description

Pauses Notifications

Stops Instagram notifications during selected time periods.

Auto-reply to Messages

Sends an automated message to inform senders that the user is in Quiet Mode/Sleep Mode.

Instagram Usage

Users can still browse, send, and receive messages while in Quiet Mode/Sleep Mode.

Activity Status Update

The activity status changes to “In Sleep Mode.”

Indicator Change

The green active dot changes to a moon icon.

Reminder to Close App

Users receive a prompt to close Instagram while in Quiet Mode/Sleep Mode.

Notification Summary

Once Quiet mode/Sleep Mode ends, users get a summary of missed notifications and messages.

How do you turn on quiet mode on Instagram?

  • Open your Instagram, go to your profile picture located at the rightmost corner below

quiet mode on Instagram

  • Now click on the hamburger icon and go to “Notification.”
  • Then you can click on “Quiet Mode”,
  • You can switch it on and customize the “Start time” and “End time.”
  • You can also choose the days to switch to Quiet Mode.

Quiet Mode

Are Sleep mode and Quiet mode the same?

Yes, Sleep mode and Quiet mode are the same on Instagram. 

How to pause all notifications on Instagram?

What are Push notifications on Instagram?

The notification you receive on your phone, even if you are not using the Instagram app, is called a “Push Notification.”

notifications on Instagram

The notification can be about

  • Likes & Comments
  • Followers & Mentions
  • Messages & Calls
  • Story & Post Notifications
  • Live Videos
  • Reels & IGTV
  • Shopping & Product Updates
  • Reminders & Events
  • Security & Account Activity

notification

How to pause them?

  • Open your Instagram, go to your profile picture located at the rightmost corner below
  • Now click on the hamburger icon and go to “Notification.”
  • There, you can tap on “Pause All.”

How to mute all Instagram notifications without enabling Quiet mode?

  • Open your Instagram and see your profile picture in the rightmost corner below.
  • Now click on the hamburger icon and go to “Notification.”

notifications without enabling Quiet mode

  • Now you can go to “Posts, Stories and Comments,” “Following and followers,” “Messages,” “Calls,” and “Live and Reels” to manage the notification.
  • You can switch off the notifications from “everyone” and “profiles you follow” or completely switch off notifications.

Posts, Stories and Comments

What is the difference between Quiet Mode vs. Pausing All Notifications?

Both Quiet Mode and Pausing All Notifications help reduce distractions on Instagram, but they work differently. 

Feature

Quiet Mode

Pausing All Notifications

What it does

Stop notifications and let people know you’re unavailable.

Stops all notifications but doesn’t change your status.

Activity Status

Shows others that you’re in Quiet Mode.

Your activity status stays the same.

DM Replies

Send an automatic reply when someone messages you.

Messages arrive as usual, but you won’t get alerts.

Customization

You can schedule it for certain hours.

You can pause notifications for 15 min, 1 hour, 8 hours, etc.

Best for

Taking a break while letting others know you’re unavailable.

Quickly muting notifications without affecting your status.

Which One Should You Use?

  • Choose Quiet Mode if you want a customized break with the status update.
  • Choose Pause All Notifications if you need a short break without changing your Status.

How can you turn notifications on or off for a specific person?

Now, you have learnt what is quiet mode on Instagram, but Instagram also has this unique feature that allows you to turn notifications on or off for a specific person.

  • You can go to your Instagram and click on your profile at the bottom. 
  • You can go to your follower list.

notifications on or off for a specific person

  • There, you can select that particular person (from your follower list)
  • You can click on the “Notification” button.
  • There, you can select “posts,” “stories,” “reels,” and “and some.”
  • If you click on some, you can click on “get all notifications,” get some notifications,” or “turn off notifications” (for live feature)

 

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Lisha Sahoo

Lisha Sahoo | Content Writer at INDZU, A movie buff, philosopher at heart, and 200% emotion-powered. Either lost in her own universe of deep thoughts or keenly observing the world around her, she turns everyday moments into stories

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